Knowing whether or not you’re fertile can be a critical decision, whether you’re planning to conceive or want to avoid pregnancy. There are a few different ways to check your fertility, and the best method for you will depend on your individual circumstances.
One way to check your fertility is to track your menstrual cycle. By charting your periods, you can identify patterns that can indicate whether or not you’re ovulating. If you’re not ovulating, you won’t be able to conceive. There are a few different ways to track your menstrual cycle, including using a calendar, a fertility app, or taking your basal body temperature.